Cabbage Fat-Burning Soup

A Healthy, Low-Calorie Soup That’s Both Delicious and Nutritious!”

This Cabbage Fat-Burning Soup is packed with wholesome vegetables and bursting with flavor. Known for being part of detox plans and weight loss routines, it’s light, satisfying, and easy to prepare. Perfect for meal prep or as a base for a healthy diet!

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Ingredients

Core Vegetables:

• 1/2 head of green cabbage, chopped – Low-calorie, fiber-rich, and full of nutrients.
• 2 medium carrots, sliced – Adds natural sweetness and vibrant color.
• 2 celery stalks, chopped – Provides crunch and fresh flavor.
• 1 medium onion, diced – Adds aromatic depth.
• 2 garlic cloves, minced – Infuses the soup with savory goodness.

Additions:

• 1 green bell pepper, chopped – For a touch of tanginess.
• 1 (14.5 oz) can diced tomatoes – Adds acidity and enhances the broth.
• 6 cups vegetable or chicken broth – The base of the soup, keeping it light.
• 1 teaspoon dried thyme – Adds a subtle herbal flavor.
• 1/2 teaspoon dried basil – For a hint of Mediterranean flair.
• 1/2 teaspoon smoked paprika (optional) – Gives a smoky depth to the soup.
• Salt and freshly ground black pepper, to taste

Optional Add-ins:

• 1 zucchini, chopped – For added nutrients.
• 1 cup spinach or kale, chopped – To boost greens.
• A pinch of red pepper flakes – For a spicy kick.

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How to Make Cabbage Fat-Burning Soup

Step 1: Sauté the Aromatics

1. In a large pot, heat a tablespoon of olive oil over medium heat.
2. Add the onion, garlic, celery, and carrots. Sauté for 5 minutes, until softened.

Step 2: Build the Base

1. Stir in the cabbage, bell pepper, diced tomatoes, and your choice of broth.
2. Add the thyme, basil, paprika, salt, and pepper.

Step 3: Simmer

1. Bring the soup to a gentle boil, then reduce the heat to low.
2. Cover and simmer for 20–25 minutes, or until the vegetables are tender.

Step 4: Add Optional Ingredients

1. If using zucchini or leafy greens, stir them in during the last 5 minutes of cooking.

Step 5: Serve and Enjoy

1. Ladle the soup into bowls and enjoy it warm.

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Why You’ll Love This Recipe

• Low-Calorie and Filling: Perfect for weight loss or detox plans.
• Nutrient-Rich: Packed with fiber, vitamins, and antioxidants.
• Versatile: Easily customizable with your favorite vegetables.
• Meal Prep-Friendly: Makes a big batch that stores well for quick, healthy meals.

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Pro Tips for Success

1. Don’t Overcook the Cabbage: Simmer until tender but not mushy for the best texture.
2. Boost the Protein: Add cooked chicken, beans, or tofu for a more balanced meal.
3. Storage: Store in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.

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This Cabbage Fat-Burning Soup is a delicious, healthy way to enjoy your veggies while keeping your meals light and nourishing. Whether you’re looking for a detox recipe or a flavorful, guilt-free dish, this soup has you covered. 🥬🍲✨