ADVERTISEMENT
A creamy, tangy, and comforting soup that’s perfect for any season. The fresh lemon and dill add brightness, while the Arborio rice and shredded chicken create a hearty base.
Ingredients:
For the Soup Base:
ADVERTISEMENT
- 2 tablespoons extra-virgin olive oil
- 1 small sweet onion, diced small
- 2 stalks celery, diced small
- 2 medium carrots, diced small
- 2 cloves garlic, minced
- 1/2 teaspoon kosher salt (not table salt)
- 1/8 teaspoon ground black pepper
- 1/2 cup Arborio rice (or another short-grain rice)
- 6 cups low-sodium chicken stock
- 1 large bay leaf
For the Chicken:
- 2 (6-ounce) chicken breasts, seasoned, cooked, and shredded
- To Finish:
- 1/3 cup fresh lemon juice (about 2-3 lemons)
- 2 large eggs
- 2 1/2 tablespoons chopped fresh dill
Instructions:
1. Sauté the Vegetables:
- Heat olive oil in a large saucepan over medium heat.
- Add the diced onion, celery, and carrots, sautéing for about 3 minutes until the vegetables are tender and the onion is translucent.
- Stir in the minced garlic and cook for another 20 seconds until fragrant.
- Season with salt and pepper.
2. Cook the Rice:
ADVERTISEMENT
- Add the Arborio rice to the saucepan, stirring to coat the grains in the oil.
- Pour in the chicken stock and add the bay leaf.
- Bring the soup to a simmer and cook for about 10 minutes, or until the rice is tender.
3. Add the Chicken:
- Stir in the shredded chicken and keep the soup at a gentle simmer.
4. Prepare the Avgolemono Sauce:
ADVERTISEMENT
- In a medium bowl, whisk together the lemon juice and eggs until light and frothy.
- Remove the saucepan from the heat to slightly cool the soup (to prevent curdling).
- Gradually whisk 2 cups of hot broth from the pot into the lemon-egg mixture to temper the eggs.
- Slowly pour the tempered mixture back into the soup, stirring continuously until fully incorporated.
5. Final Touches:
- Stir in the fresh dill.
- Taste the soup and adjust the seasoning with additional salt or lemon juice, if needed.
Serving Suggestions:
ADVERTISEMENT
- Ladle the soup into bowls and garnish with extra dill or a slice of lemon for added brightness.
- Pair with crusty bread, a side salad, or a light white wine like Sauvignon Blanc.
Cooking Tips:
- Temper the Eggs Properly: Slowly adding the hot broth to the egg mixture ensures a creamy soup without curdled eggs.
- Substitute Arborio Rice: If you don’t have Arborio rice, substitute with another short-grain rice or even orzo pasta for a twist.
- Adjust the Tanginess: Add more lemon juice for a zesty kick, or reduce it slightly for a milder flavor.
Nutrition Information (Per Serving):
ADVERTISEMENT
- Calories: ~280
- Protein: ~25g
- Carbs: ~20g
- Fat: ~10g